Posted by: galkano | June 26, 2019

Reflex: Ask Yourself How You’re Feeling

Look inwardly at your thoughts and emotions and try to observe them without judgment. Have a conversation with yourself (not out loud!) about the things that are bugging you and try to resolve them by giving yourself good advice. Heck, if you can help other people out, why shouldn’t you be able to help yourself?

 

 

 

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